{"id":6029,"date":"2020-09-23T12:00:29","date_gmt":"2020-09-23T03:00:29","guid":{"rendered":"https:\/\/weara.jp\/blog\/?p=6029"},"modified":"2020-06-18T10:19:21","modified_gmt":"2020-06-18T01:19:21","slug":"%e3%80%90%e3%82%a6%e3%83%ab%e3%83%88%e3%83%a9%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3%e3%80%91%e8%8b%a6%e7%97%9b%e3%81%ae%e4%b8%ad%e3%81%a7%e3%81%84%e3%81%be%e3%82%92%e6%84%9f%e3%81%98%e8%8b%a6%e3%81%97","status":"publish","type":"post","link":"https:\/\/weara.jp\/blog\/6029\/","title":{"rendered":"\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u304b\u3089\u308f\u304b\u308b\u6301\u4e45\u904b\u52d5\u306e\u52b9\u679c"},"content":{"rendered":"<p>\u307f\u306a\u3055\u3093\u306f\u201c\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u201d\u3068\u3044\u3046\u7af6\u6280\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002\u901a\u5e38\u306e\u30de\u30e9\u30bd\u30f3\uff0842.195km\uff09\u3088\u308a\u9577\u3044\u8ddd\u96e2\u3092\u8d70\u308b\u7af6\u6280\u3067\u3059\u3002<\/p>\n<p>\u666e\u6bb5\u304b\u3089\u9577\u8ddd\u96e2\u8d70\u3092\u884c\u306a\u3063\u3066\u3044\u308b\u4eba\u3067\u306a\u3051\u308c\u3070\u3001\u5927\u5909\u904e\u9177\u306b\u601d\u3048\u308b\u3053\u306e\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u3067\u3059\u304c\u3001\u610f\u5916\u306b\u3082\u3053\u306e\u6570\u5341\u5e74\u3067\u30a6\u30eb\u30c8\u30e9\u30ec\u30fc\u30b9\u306b\u53c2\u52a0\u3059\u308b\u4eba\u306e\u6570\u304c\u6fc0\u5897\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u591a\u304f\u306e\u5fc3\u7406\u5b66\u8005\u304c\u3001\u30a6\u30eb\u30c8\u30e9\u30ec\u30fc\u30b9\u306e\u53c2\u52a0\u8005\u304c\u30ec\u30fc\u30b9\u3092\u632f\u308a\u8fd4\u3063\u3066\u8a71\u3059\u300c\u6642\u9593\u306e\u611f\u899a\u304c\u6b6a\u3093\u3067\u3001\u30de\u30e9\u30bd\u30f3\u304c\u5ef6\u3005\u3068\u679c\u3066\u3057\u306a\u304f\u7d9a\u304d\u3001\u3044\u3064\u307e\u3067\u7d4c\u3063\u3066\u3082\u7d42\u308f\u3089\u306a\u3044\u3088\u3046\u306a\u82e6\u3057\u3055\u300d\u306f\u3001\u8f9b\u3044\u3053\u3068\u3084\u56f0\u96e3\u306b\u7a81\u304d\u5f53\u305f\u308a\u3001\u5fc3\u304c\u843d\u3061\u8fbc\u307f\u3046\u3064\u7684\u306b\u306a\u3063\u305f\u4eba\u306e\u300c\u6642\u9593\u304c\u7d4c\u3064\u306e\u304c\u3069\u3093\u3069\u3093\u9045\u304f\u306a\u308a\u3001\u5ef6\u3005\u3068\u679c\u3066\u3057\u306a\u304f\u7d9a\u304f\u3088\u3046\u306b\u601d\u3048\u308b\u300d\u611f\u899a\u306b\u4f3c\u3066\u3044\u308b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u3067\u306e\u82e6\u3057\u3055\u3092\u8010\u3048\u629c\u304d\u5b8c\u8d70\u3057\u305f\u591a\u304f\u306e\u4eba\u304c\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u56f0\u96e3\u306b\u5bfe\u3057\u3066\u3001\u305d\u306e\u6642\u306e\u7d4c\u9a13\u3092\u6d3b\u304b\u3057\u4e57\u308a\u8d8a\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u611f\u3058\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u201c\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u3067\u306e\u8010\u3048\u96e3\u3044\u8f9b\u3055\u3084\u56f0\u96e3\u306a\u5834\u9762\u3092\u3001\u53c2\u52a0\u8005\u306f\u3069\u306e\u3088\u3046\u306b\u4e57\u308a\u8d8a\u3048\u3066\u3044\u308b\u306e\u304b\u201d\u306b\u3064\u3044\u3066\u898b\u306a\u304c\u3089\u3001\u79c1\u305f\u3061\u306f\u65e5\u5e38\u3067\u306e\u56f0\u96e3\u3084\u82e6\u3057\u3044\u72b6\u6cc1\u306b\u3069\u306e\u3088\u3046\u306b\u5411\u304d\u5408\u3063\u3066\u3044\u3063\u305f\u3089\u3088\u3044\u304b\u3092\u8003\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5848\" src=\"https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/04\/190910_weara_1494-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/04\/190910_weara_1494-1-1024x683.jpg 1024w, https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/04\/190910_weara_1494-1-500x333.jpg 500w, https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/04\/190910_weara_1494-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6046\" src=\"https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/05\/190910_weara_1452-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/05\/190910_weara_1452-1024x683.jpg 1024w, https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/05\/190910_weara_1452-500x333.jpg 500w, https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/05\/190910_weara_1452-768x512.jpg 768w, https:\/\/weara.jp\/blog\/wp-content\/uploads\/2020\/05\/190910_weara_1452-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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target=\"_blank\" href=\"https:\/\/www.amazon.co.jp\/%E3%826\u67089%E3%826\u6708F%E3%836\u67083%E3%83%95%E3%82\u706b\u66dc\u65e59%E3%836\u6708C%E3%83%89%E56\u6708C%8F%E46\u6708A6\u6708A%E7%94%9F%E3%82%92%E5\u706b\u66dc\u65e54%89%E3%81%88%E3%82%8B%E9%81%8B%E5%8B%95%E3%81\u706b\u66dc\u65e5E%E7\u706b\u66dc\u65e57%91%E5\u706b\u66dc\u65e5D\u706b\u66dc\u65e56-%E3%826\u67081%E3%83\u706b\u66dc\u65e5A%E3%836\u6708C%E3%836\u6708B%E3%83%9E%E3%82\u706b\u66dc\u65e5F%E3%826\u67084%E3%83%8B%E3%82\u706b\u66dc\u65e5C%E3%83\u706b\u66dc\u65e5B\/dp\/4479797246\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1590594751&amp;sr=8-1\" target=\"_blank\" rel=\"noopener noreferrer\">\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5f0f \u4eba\u751f\u3092\u5909\u3048\u308b\u904b\u52d5\u306e\u79d1\u5b66<\/a>\u300d\u3000\u5927\u548c\u66f8\u623f\uff0c2020\u5e74\uff0cp.245-274<\/p>\n<p>Yale University School of Medicine\u300c<a target=\"_blank\" href=\"https:\/\/www.jneurosci.org\/content\/15\/11\/7539.long\" target=\"_blank\" rel=\"noopener noreferrer\">Regulation of BDNF and trkB mRNA in rat brain by chronic electroconvulsive seizure and antidepressant drug treatments<\/a>\u300d\u3000Journal of Neuroscience\uff0c1995\uff0cp.7539-7547<\/p>\n<p>Harvard Medical School\u300c<a target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3522098\/\" target=\"_blank\" rel=\"noopener noreferrer\">A PGC1\u03b1-dependent myokine that drives browning of white fat and thermogenesis<\/a>\u300d\u3000Nature\uff0c2012\uff0cp.463-468<\/p>\n<p>\u53c2\u8003\uff1a\u65e9\u7a32\u7530\u5927\u5b66\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u90e8\u300c<a target=\"_blank\" href=\"http:\/\/www.waseda.jp\/sports\/supoka\/research\/sotsuron2013\/1K10C119.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u904e\u6027\u306e\u6301\u4e45\u6027\u904b\u52d5\u304c\u8840\u4e2d\u30a4\u30ea\u30b7\u30f3\u6fc3\u5ea6\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/a>\u300d2013<\/p>\n<p>\u5fb3\u5cf6\u5927\u5b66\u5927\u5b66\u9662 \u30bd\u30b7\u30aa \u30fb \u30a2\u30fc\u30c4 \u30fb \u30a2\u30f3\u30c9 \u30fb \u30b5\u30a4\u30a8\u30f3\u30b9\u7814\u7a76\u90e8\u300c<a target=\"_blank\" href=\"https:\/\/www.daiwa-grp.jp\/dsh\/results\/41\/pdf\/25.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u904b\u52d5\u7fd2\u6163\u306e\u3042\u308b\u9ad8\u9f62\u8005\u306b\u304a\u3051\u308b\u30de\u30a4\u30aa\u30ab\u30a4\u30f3\u306e\u767a\u73fe\u89e3\u6790<\/a>\u300d2016<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u306a\u3055\u3093\u306f\u201c\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u201d\u3068\u3044\u3046\u7af6\u6280\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002\u901a\u5e38\u306e\u30de\u30e9\u30bd\u30f3\uff0842.195k [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":5848,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[98],"tags":[163,152,151],"class_list":["post-6029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","tag-163","tag-152","tag-151"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/posts\/6029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/comments?post=6029"}],"version-history":[{"count":5,"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/posts\/6029\/revisions"}],"predecessor-version":[{"id":6099,"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/posts\/6029\/revisions\/6099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/media\/5848"}],"wp:attachment":[{"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/media?parent=6029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/categories?post=6029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weara.jp\/blog\/wp-json\/wp\/v2\/tags?post=6029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}